Awareness & Preparedness

Prepare the Mind

• Think like a criminal. Understand the criminal’s objectives and tactics. They are single minded and will do whatever it takes to achieve their goal.

• Play a game – During shopping, look for potential hazards/risks against yourself

• Play a game – During, shopping, look for potential opportunities against another

• Build mental and physical skills into instinctive behaviours

Prepare the Body

• Build your skills

• Build your strength

• Build your stamina

• Harden your body

Prepare the Spirit

• Exhaustive training to build resilience and robustness

• Learn to control your angry and diffuse your assailant’s angry

• Use positive aggression to commit to a safe outcome for both you and your assailant.